At Complex Physical Therapy and Performance, we offer personalized, one-on-one physical therapy sessions tailored to your unique goals and needs. Whether you're recovering from surgery, managing chronic pain, or healing from a sports injury, our expert physical therapists deliver focused care to help you move pain-free. Serving clients across South Miami, Fort Lauderdale, and Wynwood, we go beyond standard rehab—helping you return stronger, faster, and more confident.

Our youth performance programs are designed to build strength, coordination, speed, and confidence in young athletes across all sports. With individualized training plans and expert coaching, we help youth athletes in South Florida reach their full potential while reducing the risk of injury. South Miami, Fort Lauderdale, and Wynwood we empower the next generation of athletes with foundational movement skills and sport-specific performance.

Your body performs at its best when it recovers well. That's why Complex offers recovery sessions including manual therapy, cupping, mobility work, and more. Whether you're looking to recover from training or managing daily stress on the body, our recovery services are trusted by athletes and active clients throughout South Florida.